Senior care can entail physical and mental activities to keep seniors healthy, reduce anxiety and depression and increase interaction with the outside world. Outside learning courses are just one of many ways to keep seniors mentally active and invested in the world. Formerly busy workers may find retired life a difficult adjustment since they are used to being busy and active with work and responsibilities.
Many universities offer extended or continuing education classes for seniors at a reduced rate. Continuing education courses can range from lectures and interesting courses to technical classes that teach advanced math or technology courses. These classes have multiple benefits:
At their most basic, extended classes give seniors something new to think about. Classes can prompt interesting discussions, activate areas of interest and connect seniors with new people to talk to and discuss class topics with.
Classes are often a chance to meet other seniors interested in learning. Loneliness afflicts one-third of seniors, according to Time Magazine, and that loneliness can affect their overall health and wellness. By going to classes, seniors have a chance to meet other like-minded individuals who have unique stories to tell. This can expand their friend group and improve overall health.
By being given new information, seniors can stay active and keep new trains of thought going. This may prompt them to do further reading or discussion on topics mentioned in classes. While continuing education can improve quality of life, it cannot fully reverse the effects of dementia or memory loss. It can, however, prompt interest and investment in conversation and learning.
Formal versus informal education
Formal education can add structure and routine to daily life and keep seniors invested in their communities.
-Consists of structured classes at a community college or university.
-Will be familiar to seniors who attended college or trade school, but usually, don’t have the pressure of tests or surprise quizzes.
-Is taught at a general level to keep them interested and inform them on one specific topic.
Informal education can include learning from YouTube, reading or being self-taught or simply through trial and error.
-Allows much more flexibility than structured, formal education.
-Prompts seniors to use their imagination and go down rabbit holes while pursuing topics of interest.
-Can lead to fun projects for the family, such as genealogy, research about a historical topic of interest or navigating new technology.
Senior care is more than just taking care of seniors physically. By staying active mentally, seniors get invested in their communities and learn about new topics of interest. If your senior is interested in joining continuing education, contact your local community colleges and ask if they offer courses for seniors. Many even let attendees bring a guest, so attending class can be a fun bonding ritual for the family. Fees for enrollment are generally lower than standard college tuition.
If you or an aging loved-one are considering hiring Home Care in Milton, GA, please call the caring staff at Always Care Nursing Service today.Call for Assistance: (404) 266-8773 or (800) 989-7828