When an older family member has Parkinson’s disease (PD), it’s normal for family caregivers to look for ways to improve their health. One thing you may wonder about is whether dietary changes can affect the health of someone with PD. There is no specific diet for people with the disease, but experts do have some recommendations that may help.
Eating a Balanced Diet
The Parkinson’s Foundation recommends that people with PD avoid trying fad diets. Instead, it’s best to follow guidelines for eating a healthy, balanced diet. The older adult’s diet should include a variety of foods to ensure they get all the nutrients they need. A balanced diet is one that includes plenty of fruits, vegetables, and whole grains. Reduce the number of saturated fats they eat. In addition, choose foods that are low in sodium and don’t contain a lot of sugar.
Make sure the older adult balances the amount of food they eat with exercise. Excess weight can lead to a number of health problems, like high blood pressure, heart disease, and stroke. If you’re not sure what your aging relative should weigh, talk to their doctor.
Overcoming Food-Related Challenges
-One problem that many people with PD experience is constipation. What they eat and drink can ease the symptoms. It’s important that they drink plenty of fluids throughout the day. Try for eight glasses of water per day. Consuming more fiber can also help. Some foods that are high in fiber include fruits with the peel on, vegetables, legumes, and whole grains.
-Low blood pressure is another common symptom of PD and also a side effect of some medications used to treat the disease. Good hydration can help to raise blood pressure. Cold liquids are best for increasing fluid levels in the body. Avoid alcohol, caffeinated beverages, and hot liquids because they promote dehydration.
-Additionally, weight loss is another problem older adults with PD may encounter. The problem can be caused by trouble swallowing, nausea caused by medicines, or tremors that make it difficult to eat. Try adding foods that contain healthy fats to the older adult’s diet. Talk to a speech therapist about ways to modify eating to make swallowing easier. An occupational therapist can suggest adaptive devices for making eating easier.
Home care can assist with ensuring older adults who have PD eat a balanced diet to keep them as healthy as possible. Home care providers can plan and prepare meals that are easy for the senior to eat and are nutritious. Home care providers can also ensure the older adult drinks plenty of liquids to prevent dehydration and prevent constipation.
If you or an aging loved-one are considering Homecare in Dunwoody, GA, please call the caring staff at Always Care Nursing Service today.Call for Assistance: (404) 266-8773 or (800) 989-7828